a COMPLETE
HEALTH TEAM
IN THE COMFORT
OF YOUR HOME

STEP 1

Complete our Application Form

STEP 2

Speak with our Health Doctor

STEP 3

Meet your Health Care Team

step 4

Optimize Your Health

HOW IT WORKS

OUR SYSTEM

MOVEMENT SPECIALIST

Our Movement Specialists work hand in hand with our Personal Trainers to ensure synergy between optimal function and training. This pillar is composed of Physiotherapists, Chiropractors & Athletic Therapists that allow you to excel in the full spectrum of movement from daily activities to sport specific movements. The Movement Specialist helps ensure joint mobility, soft tissue pliability and biomechanically sound movement patterns while training for your specific goals.

TRAINER

Not your ordinary trainers. SWAT@Home’s Trainers work with our Movement Specialists to ensure your personalized workouts are effectively programmed for peak performance. Mobility restrictions and muscle imbalances are identified and then addressed with proper exercise selection while keeping you accountable to achieve your goals.

NUTRITIONIST

The meat and potatoes (literally) of building optimal fitness & health. Our Nutritionists are instrumental in aiding our clients with weight loss, body composition, athletic performance and overall health goals. They strive to educate our clients to create healthy habits with easy to follow, personalized meal plans including delicious recipes and meal prep ideas.

Habits
  • Weekly

    Habits

  • $ 71
    • Health Director Call
    • Integrated Assessment
    • 8 Live PT Sessions
    • 1 Movement Consult
    • Conditioning Program
    • Nutrition Education PDF
    • Healthy Living Seminar
    • Intro Nutrition PDF
    • Health Care Team Support
Evolve
  • Weekly

    Evolve

  • $ 106
    • Health Director Call
    • Integrated Assessment
    • 12 Live PT Sessions
    • 2 Movement Consults
    • Conditioning Program
    • Nutrition Education PDF
    • Healthy Living Seminar
    • Intro Nutrition PDF
    • Health Care Team Support
Excel
  • Weekly

    Excel

  • $ 153
    • Health Director Call
    • Integrated Assessment
    • 12 Live PT Sessions
    • 2 Movement Consult
    • Conditioning Program
    • Personalized Meal Plan
    • Healthy Living Seminar
    • 2 Nutrition Consults
    • Health Care Team Support
packages

EXPERIENCED STAFF

SWAT Health's team of professional and experienced staff are ready to support you and help you reach your goals. Click a link below to learn more about our team.

TEAM

need a custom Package?

Book a FREE 15 min call with one of our health directors!

Port Credit Location
141 Lakeshore Road East
Mississauga, Ontario L5G 1E8
289-297-7928 ext. 1

Burlington Location
5540 Mainway Suite 1&2
Burlington, Ontario L7L 6A4
289-297-7928 ext. 2

Toronto Location
207 Queens Quay West
Toronto, Ontario M5J 1A7
289-297-7928 ext. 3

    SWAT HEALTH LOCATION

    CONSULT
    Close

    We are an education-first, health and wellness company that integrates therapeutics with professional strength and conditioning coaching.

    We lead our team with continued learning opportunities via evidence informed education.

    Working hours

    Monday – Friday:
    07:00 – 19:00

    Saturday:
    09:00 – 17:00

    Sunday Closed

    Our socials
    About